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As soon as you hit the 20-year mark, your skin collagen levels decrease by 1%. If you are in your 20s, you must have noticed the elasticity of your skin losing its properties already. Moreover, it could get worse once you enter your 30s because of excessive sun damage. This […]

Introduction Are you tired of the endless shaving, waxing, and epilating cycle? If so, IPL hair treatment might be the solution you’ve been looking for. IPL (Intense Pulsed Light) is a hair removal treatment that utilizes intense pulses of light to achieve lasting and noticeable hair removal results.  In IPL […]

Creating and strengthening a bond between you and your partner can be a bit overwhelming. Although you live with your special someone, sleep next to them, eat meals together, and maybe even have a healthy conversation with them during the day, how much of that connection is mindful and nurturing? [...]

Mothers Day is one those meaningful days that cause us to pause, reflect and to show our appreciation for the most special women in our lives: Mothers. Mothers take care of us, make us feel special, love us unconditionally and always make sure that we’re ok, wherever we may be [...]

How Serene Day Spa’s massage therapy can improve your well-being… Massage therapy has been used for many centuries as a means of reducing stress, overall bodily and mental health, as well as relieving muscular tension and pain. And, though it was seen as a fringe-therapy by some in the industry, [...]

IT’S NEARING FEBRUARY 14TH. The time of the year where cupid once again draws his bow for Valentine’s Day- a day where we celebrate love as one of life’s greatest gifts. Valentine’s is a day to remember, to show appreciation, express the love you have for your partner, or perhaps […]

A BIG MERRY CHRISTMAS FROM SERENE DAY SPA! Well, another year is nearly behind us…and what a year it has been! We’ve thoroughly enjoyed the 2018 year with all of our beautiful customers, both regulars and new clients too! We would like to wish all our clients a very Merry Christmas and […]

WHY OMNILUX IS THE BEST LED LIGHT THERAPY AVAILABLE? Want to know a sure-fire way to get a truly glowing complexion? PUT OMNILUX LED LIGHT THERAPY ON YOUR CHRISTMAS LIST! But before we get into why it is the best light therapy available, let’s first figure out exactly what it is… What [...]

Skin needling is the latest in state-of-the-art skincare techniques that has seen a huge rise in popularity in recent years, largely due to the fact that it works wonders! Have you seen Kim Kardashian’s, Jennifer Aniston’s or Demi Moore’s skin lately? Amazing right? This is largely due to the fact [...]

We are very excited to have been reviewed and featured on Beauticate– Australia’s leading online Beauty and Health site! If you haven’t tried our A Zyme Peel yet – now is the time! Mention this post and we will upgrade and advance your service treatment free of charge – with a […]

LED Light Therapy has been a popular form of a non-invasive treatment to revitalise skin from a cellular level. With the ability to treat a wide range of skin concerns like acne and aging skin, it’s understandable why everyone is loving this natural alternative. Without the use of UV rays, […]

To thank our loyal customers and readers, the team at Serene Day Spa are thrilled to be offering 20% off our treatments and packages. All you need to do is mention this article to take advantage of these exclusive savings. Why are we offering this? Over the last year and a […]

It’s easy to fall into the trap of thinking you only need to look after the skin on your face and neck, but caring for the skin on your whole body is just as important. When planning your skincare regime, you should never neglect your neck, the backs of hands […]

  Come February 14th Cupid comes out to play, filling the air with romance and giving couples the perfect excuse to celebrate their love for each other. But while flowers and chocolates are always a much-appreciated gift, nothing says I love you like an afternoon of joint pampering at Serene Day […]

 Skin needling – also known as collagen induction therapy or microneedling therapy – is a skin rejuvenation treatment that’s proven to achieve remarkable results in just four to eight treatments. Dermapen skin needling can be used to treat the following skin conditions: Wrinkles Stretch marks Scars Acne scarring Uneven [...]

It’s been a big year here at Serene Day Spa, with our new management team taking over the business in February. Since then, it’s been a whirlwind adventure that has gone by so quickly! We’ve thoroughly enjoyed spending the last ten months getting to know all of our lovely regular […]

Regardless of what your social calendar looks like throughout the year, over the Christmas period, it’s usually parties galore! But, being busy doesn’t mean you should neglect yourself. From taking care of your body and skin to indulging in a facial or a spray tan, looking your best over the […]

When it comes to maintaining our skin’s youthful appearance as we age, there are a lot of obstacles we need to overcome, one of which is free radicals. But, what exactly are free radicals and how can we counteract their skin-damaging effects? WHAT ARE FREE RADICALS? Free radicals are molecules […]

Did you know that Australia has the largest rate of skin cancer in the world; with two in three Australians diagnosed with skin cancer by the time they’re 70? Each year, 2,000 of these Australians will lose their fight against skin cancer. However, with the right skincare regime and by […]

Since the early 1950s, parabens have been added to most cosmetic and personal care products to prevent the growth of bacteria. This sounds harmless enough, especially when you consider that they’re cheap and effective, however, studies have also linked this chemical compound to breast cancer and reproductive issues, including early […]

Have you heard of Hyaluronic acid? Or, better yet have you used it? As the latest and greatest ingredient that’s taking over our skincare products, we thought we’d take a moment to talk about what Hyaluronic acid is, and why we think it’s an ingredient that’s here to stay. WHAT […]

As one of the world’s oldest and most popular remedial therapies, it’s not surprising that getting a massage can positively influence your health and wellbeing in a number of ways. For instance, were you aware that undertaking regular massage therapy can reduce stress, boost your immunity and even ease muscle […]

Skin needling, also called Microneedling Therapy or Collagen Induction Therapy (CIT), is an exciting new skin rejuvenation treatment that achieves dramatic results with minimal discomfort or downtime. This is a fantastic and simple method that’s suitable for a variety of skin concerns, including hyper pigmentation, ageing, sun damage, acne, scarring […]

Omnilux LED Light therapy is one of the buzzwords in beauty right now and has been for several years thanks to its extensive lists of benefits and its ever-growing celebrity fan base. It’s pain free, non-invasive and requires no downtime, unlike Laser or IPL. It helps with anti-aging, wrinkle reduction and […]

Red Skin on the face is a common irritation with a number of different causes – from rosacea, to acne, flushing, sun damage or general irritation, just to name a few. While general redness can be controlled with cosmetics, cleansers and lifestyle changes, more severe irritation could be a condition [...]

Though most people consult their crowded bathroom shelves for the answer to radiant, clean and healthy skin… not as many pay attention to the equally-if-not-more important shelves in their kitchens! That’s right, when it comes to clear and clean skin, the old adage ‘you are what you eat’ has never been more […]

The Sun’s Premature Ageing Effect on our Skin Did you know that the Sun is the biggest ageing factor on our skin? As UV rays penetrate the skins surface, an increase in cell death within causes the skin to becoming thinner, decreasing the amounts of collagen, elastin and water-holding capacity… [...]